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Identifying Female ADD Symptoms Women suffering from ADD frequently experience depression. This can lead to mistaken diagnosis. Women who suffer from ADD also are more likely to be frustrated by waiting, for example, when standing in line or on hold for customer service. ADD symptoms can change in response to hormonal fluctuations in females during puberty, the menstrual cycle, and menopausal perimenopausal cycles. They can be concealed or exacerbated by estrogen, and are less noticeable in younger girls. 1. Inattentiveness Women who suffer from inattention ADD are often plagued by their difficulty in staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentive ADD can also cause issues with time management, and the inability to follow the instructions. Women who suffer from ADD are also more likely to be depressed than those who do not suffer from the disorder, but the two can coexist. Parents and teachers might find it more difficult to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be subtler. They may struggle to finish homework or schoolwork and might not attend important classes, as well as being incapable of paying attention to meetings at work. These adults could be unable to find jobs or keeping their current one. Inattention ADD affects more girls and women than boys. The girls and women with it may be misdiagnosed as having anxiety or depression when they reach puberty, or when they experience mood swings associated with PMS or perimenopause. This is because doctors search for the more obvious behavior traits of ADD in boys but fail to recognize them in girls and women, particularly during these periods. Women who have inattention ADD are more likely to be dissatisfied with their lack of focus, which can cause anger or even frustration. They are also more likely to dwell on their frustration and may act out in ways that may harm their relationships. For example, if someone interrupts her while trying to complete a task, she might get angry and quit the room. Her inability to stay focused on a particular task may result in her making careless mistakes later regretted. 3. Mood Swings Ups and downs are a normal part of life. If your mood swings are extreme they could affect your daily routine. You may feel like you're on an emotional rollercoaster. The frequent and extreme mood swings can be a sign of an underlying mental health problem that requires treatment. Mood swings are when you suddenly go from feeling happy, upbeat or optimistic to feeling sad or angry in a short time. These changes can be triggered by a variety of causes, including blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Changes in mood can also be a result of certain medications and other substances. The majority of people experience occasional mood fluctuations However, if you experience frequent and extreme mood swings, it could be time to talk to your doctor. Depending on the cause of your symptoms, you may be able to manage them using a variety of treatments, such as therapies, medication or lifestyle adjustments. Women can experience mood swings up to two weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also trigger anxiety, bloating, depression, and other discomforts. Keep a detailed diary to keep track of your mood fluctuations. This will help you feel more confident about taking them to your doctor and can help you understand how you're feeling. Altering your diet and getting more sleep can reduce the frequency of mood swings. If you are taking medication that is causing these symptoms, changing your dose or trying another medication may reduce the symptoms. Mood shifts can be a sign of a variety of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD) as well as bipolar disorder and depression. 4. Impulsivity It is the tendency to act quickly and without thinking about the consequences. An ongoing pattern of impulse control problems can be an indication of ADD or other conditions. A person who is impulsive could struggle to save money, or spending more than they can afford, or divulge personal information to others without thinking about the consequences. They may also have trouble with activities which require careful planning, such as driving or working in law enforcement. It's common for teens and children to be impulsive, however it is not uncommon for adults, too. If add symptoms in adults experiencing problems with your work or relationships due to impulsive behavior, it's important that you seek medical help. Many factors can trigger the impulsive behavior. These include genetics, brain structure chemical imbalances, and environmental conditions. An emotional stress history or trauma may contribute to the impulsive behavior, and so can having a family member that suffers from a mental illness. Certain medications can also increase the person's impulsiveness including antidepressants as well as stimulant drugs. symptoms of adult attention deficit disorder 's also important to differentiate between impulsive and compulsive behaviors that are routine and ritualistic. For instance, checking if the oven is on or off is a compulsive habit, whereas buying something at the whim of a is an impulsive act. Impulsiveness is a common female ADD sign, especially during puberty, PMS and through menopausal periods when estrogen levels decrease. Being withdrawn during conversations or having trouble finishing tasks like laundry are signs of ADD in women. In some instances the woman's impulsiveness or inattention can lead to being misdiagnosed as having bipolar disorder or depression, which can be treated with the right medication. 5. Anxiety It's perfectly normal to be anxious and worried at times, such as when you are preparing for an exam or speaking engagement. If these feelings become frequently and severe, interfere with daily activities and last longer than reasonable, you may have an anxiety disorder. You might also experience physical symptoms, such as heartbeats that are pounding or the sensation that you're in a choke or suffering from a heart attack. Women suffering from ADD are more prone to the emotional swings and downs that are associated with anxiety. They can be easily frustrated and can be extremely sensitive to minor irritations. For instance, a tiny error or being put on hold for long periods of time could make these women very angry. They could flee or avoid a problem, or even stop the work. Anxiety is the natural response to danger or threat and is designed to prepare your body and your mind to fight. When anxiety becomes a problem, it can make people weak and weakened. There are a myriad of treatments for anxiety disorders, including medication and therapy. The type of therapy you choose depends on the cause, but both cognitive and behavioral methods can aid you in reducing your worries and emotions. Get enough rest and eat healthy to ease anxiety. Avoid caffeine and other stimulants that can trigger mood swings. Exercise, particularly aerobic exercise done at a rapid pace, triggers brain chemicals which reduce stress. Join a support group, or connect with friends in person or over the phone. Being around others can help decrease anxiety and reduce loneliness. A therapist can teach you techniques to calm down through guided imagery or gradual exposure to situations that are uncomfortable.